Sports Performance Clinics

Sports Performance Development Clinic

Wednesday, May 24 from 5:30 pm – 7:15 pm

During This Clinic, Your Athlete Will Learn:
  • Movement Prep Workout
  • Flexibility Routine
  • Improve Running Techniques
  • Help to Improve your Planting and Cutting Ability
  • The Proper Fundamentals to Minimize Injury
  • Coaching to Decrease your Sprint Times
  • Improve Jumping Ability and Techniques
  • Basic to Advanced Speed and Agility Training Drills and Techniques
  • Introduction to Weight Room Exercises and Drills
  • Core Training Circuit
Open to Ages 12 & Up, Athletes in Any Sport, Any Fitness Level, or General Workout Warrior

 

Pricing

  • Early Bird Rate: $29.99 (through May 14)
  • Regular Rate: $39.99
Clinic NameDate & TimeRegister Online
Sports Performance Development ClinicWednesday, May 24 from 5:30 pm - 7:15 pm Register

Introduction to Sports Performance Clinic

Wednesday, May 31 from 5:45 pm – 7:15 pm

During This Clinic, Your Athlete Will Learn:
  • Movement Prep Workout
  • Flexibility Routine
  • Improve Running Techniques
  • Help to Improve your Planting and Cutting Ability
  • The Proper Fundamentals to Minimize Injury
  • Coaching to Decrease your Sprint Times
  • Improve Jumping Ability and Techniques
  • Basic Speed and Agility Training Drills and Techniques
  • Introduction to Weight Room Exercises and Drills
  • Core Training Circuit
Open to Ages 9 & Up , Athletes in Any Sport, Any Fitness Level

 

Pricing

  • Early Bird Rate: $29.99 (through May 21)
  • Regular Rate: $39.99
Clinic NameDate & TimeRegister Online
Introduction to Sports Performance ClinicWednesday, May 31 from 5:45 pm - 7:15 pm Register